This is a repeating event

Deep Water Cardio Core and More

01dec10:00 am10:50 amDeep Water Cardio Core and More

Event Details

This class will provide a high intensity workout that focuses on cardiovascular system and core movements. Participants will train in deep water (5ft to 6ft deep) with the use of belts and other equipment. Modifications will be provided by the instructor.


(Thursday) 10:00 am - 10:50 am