This is a repeating event

Power Wave

04dec10:00 am10:50 amPower Wave

Event Details

This class is a high intensity aqua workout that incorporates interval training, plyometric, and power moves to improve cardiovascular fitness, muscular endurance, and strength. This class is for all ages and abilities. Modifications will be provided throughout class.

Location: Palmer Center Foundation Warm Water Pool


(Monday) 10:00 am - 10:50 am