september, 2020

This is a repeating event

29sep5:15 pm6:00 pmCardio Blast5:15 pm - 6:00 pm

Event Details

A high intensity workout to music that includes bouncing, jumping, kicking, and energy! Participants work at their own ability levels, and modifications will be provided by the instructor. This class may utilize weights and resistance gloves. Come join us and have a BLAST!

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.


(Tuesday) 5:15 pm - 6:00 pm