september, 2021

06sep10:00 am10:50 amCardio Blast!10:00 am - 10:50 am

Event Details

A high intensity workout to music that includes bouncing, jumping, kicking, & energy! Participants work at their own ability level. Modifications will be provided by the instructor. This class may utilize weights and resistance gloves, too. Come join us and have a BLAST!

This class does not require pre-registration, but if you would like to be notified in the event that it is canceled due to inclement weather, please call 423-343-9758 to reserve your spot.


(Monday) 10:00 am - 10:50 am