july 18, 2021 - july 24, 2021
- apr 25, 2021 - may 01, 2021
- may 02, 2021 - may 08, 2021
- may 09, 2021 - may 15, 2021
- may 16, 2021 - may 22, 2021
- may 23, 2021 - may 29, 2021
- may 30, 2021 - jun 05, 2021
- jun 06, 2021 - jun 12, 2021
- jun 13, 2021 - jun 19, 2021
- jun 20, 2021 - jun 26, 2021
- jun 27, 2021 - jul 03, 2021
- jul 04, 2021 - jul 10, 2021
- jul 11, 2021 - jul 17, 2021
- jul 18, 2021 - jul 24, 2021
- jul 25, 2021 - jul 31, 2021
- aug 01, 2021 - aug 07, 2021
- aug 08, 2021 - aug 14, 2021
- aug 15, 2021 - aug 21, 2021
- aug 22, 2021 - aug 28, 2021
- aug 29, 2021 - sep 04, 2021
- sep 05, 2021 - sep 11, 2021
- sep 12, 2021 - sep 18, 2021
- sep 19, 2021 - sep 25, 2021
- sep 26, 2021 - oct 02, 2021
- oct 03, 2021 - oct 09, 2021
- oct 10, 2021 - oct 16, 2021
No Events
26jul9:00 am9:50 amLazy River Class9:00 am - 9:50 am
Event Details
This class will take place outside in the ECU Lazy River. Participants will perform exercises while moving against or with the current of the river. Modifications will be provided by
Event Details
This class will take place outside in the ECU Lazy River. Participants will perform exercises while moving against or with the current of the river. Modifications will be provided by the instructor when necessary.
This class does not require pre-registration, but if you would like to be notified in the event that it is canceled due to inclement weather, please call 423-343-9758 to reserve your spot.
Time
(Monday) 9:00 am - 9:50 am
26jul10:00 am10:50 amAqua Combo10:00 am - 10:50 am EST
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets the upper and lower body. Perfect for all ages.
This class does not require pre-registration, but if you would like to be notified in the event that it is canceled due to inclement weather, please call 423-343-9758 to reserve your spot.
Time
(Monday) 10:00 am - 10:50 am EST
27jul10:00 am10:50 amAqua Zumba10:00 am - 10:50 am
Event Details
This class is perfect for those looking to make a splash by adding low-impact, high energy aquatic exercises to their fitness routine. Come out and tone those muscles while having
Event Details
This class is perfect for those looking to make a splash by adding low-impact, high energy aquatic exercises to their fitness routine. Come out and tone those muscles while having a blast!
This class does not require pre-registration, but if you would like to be notified in the event that it is canceled due to inclement weather, please call 423-343-9758 to reserve your spot.
Time
(Tuesday) 10:00 am - 10:50 am
27jul7:00 pm7:45 pmLazy River Class7:00 pm - 7:45 pm
Event Details
This class will take place outside in the ECU Lazy River. Participants will perform exercises while moving against or with the current of the river. Modifications will be provided by
Event Details
This class will take place outside in the ECU Lazy River. Participants will perform exercises while moving against or with the current of the river. Modifications will be provided by the instructor when necessary.
This class does not require pre-registration, but if you would like to be notified in the event that it is canceled due to inclement weather, please call 423-343-9758 to reserve your spot.
Time
(Tuesday) 7:00 pm - 7:45 pm
28jul10:00 am10:50 amCardio Blast!10:00 am - 10:50 am
Event Details
A high intensity workout to music that includes bouncing, jumping, kicking, & energy! Participants work at their own ability level. Modifications will be provided by the instructor. This class may
Event Details
A high intensity workout to music that includes bouncing, jumping, kicking, & energy! Participants work at their own ability level. Modifications will be provided by the instructor. This class may utilize weights and resistance gloves, too. Come join us and have a BLAST!
This class does not require pre-registration, but if you would like to be notified in the event that it is canceled due to inclement weather, please call 423-343-9758 to reserve your spot.
Time
(Wednesday) 10:00 am - 10:50 am
28jul5:30 pm6:20 pmCardio Blast!5:30 pm - 6:20 pm
Event Details
A high intensity workout to music that includes bouncing, jumping, kicking, & energy! Participants work at their own ability level. Modifications will be provided by the instructor. This class may
Event Details
A high intensity workout to music that includes bouncing, jumping, kicking, & energy! Participants work at their own ability level. Modifications will be provided by the instructor. This class may utilize weights and resistance gloves, too. Come join us and have a BLAST!
This class does not require pre-registration, but if you would like to be notified in the event that it is canceled due to inclement weather, please call 423-343-9758 to reserve your spot.
Time
(Wednesday) 5:30 pm - 6:20 pm
31jul10:00 am10:50 amInterval Training10:00 am - 10:50 am EST
Event Details
This class allows participants to train at high intensity levels for regulated amounts of time. Exertion rates will vary between intervals allowing recovery between demanding exercises. Participants work at individual
Event Details
This class allows participants to train at high intensity levels for regulated amounts of time. Exertion rates will vary between intervals allowing recovery between demanding exercises. Participants work at individual ability levels. Modifications will be provided by the instructor if needed.
This class does not require pre-registration, but if you would like to be notified in the event that it is canceled due to inclement weather, please call 423-343-9758 to reserve your spot.
Time
(Saturday) 10:00 am - 10:50 am EST