Training Courses

Training Course Scholarship

The Kingsport Aquatic Center is partnering with the American Red Cross Centennial Campaign Program to help reduce the cost of training courses for Lifeguards and Swim Instructors. If you are interested in becoming an American Red Cross Lifeguard or Water Safety Instructor® please fill out the scholarship form. (The ARC Scholarship does not cover the enter cost of the course, only a portion of the course. Please be aware participants are responsible for the remaining fee after the scholarship is applied.)

Scholarship Form

American Red Cross Lifeguard Training Courses

Lifeguard Training with CPR/AED for the Professional Rescuer

The Purpose of the American Red Cross Lifeguard Training course is to provide entry-level lifeguard participants with the knowledge and skills to prevent, recognize and respond to aquatic emergencies and to provide care for breathing and cardiac emergencies, injuries and sudden illness until emergency medical services personnel take over.

This course includes the following certifications: American Red Cross certificate for Lifeguarding/ First Aid/ CPR/AED (valid for 2 years). A rescue mask will be provided as part of the course fee. Participants will need to obtain a current copy of the American Red Cross Lifeguarding Manual by emailing jessiecharlton@kingsporttn.gov. This course includes approximately 19.5 hours of in-person instruction and 7 hours online.

Online Registration

November 4: 4 – 8 p.m.
November 6: 4 – 8 p.m.
November 9: Noon – 8 p.m.
November 11: 4 – 8 p.m.
November 13: 4 – 8 p.m.
November 16: 9 a.m. – 6 p.m.

Course fee:

$200 for KAC and YMCA members
$225 for nonmembers
$75 is non-refundable if pre-test is failed

Course Prerequisites:

Must be at least 15 years old on or before the final scheduled session of the Lifeguarding course
Successfully complete the two prerequisite swimming skills evaluations
Prerequisite 1: Complete a swim-tread-swim sequence without stopping to rest
- Jump into the water and totally submerge, resurface then swim 150 yards using the front crawl, breaststroke or a combination of
  both. (Swimming on the back or side is not permitted. Swim goggles are allowed.)
- Maintain position at the surface of the water for 2 minutes by treading water using only the legs.
- Swim 50 yards using the front crawl, breaststroke or a combination of both.
Prerequisite 2: Complete a timed event within 1 minute, 40 seconds
- Starting in the water, swim 20 yards. (The face may be in or out of the water. Swim goggles are not allowed).
- Submerge to a depth of 7 – 10 feet to retrieve a 10-pound object.
- Return to the surface and swim 20 yards on the back to return to the starting point, holding the object at the surface with both hands and keeping the face out at or near the surface.
- Exit the water without using a ladder or steps.

The practice sessions will require some strenuous physical activity. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Lifeguarding course, please contact the Assistant Aquatics Manager to discuss this before the course begins (jessiecharlton@kingsporttn.gov or 423-343-9763).

American Red Cross Lifeguard Training Courses

Lifeguard Training with CPR/AED for the Professional Rescuer (Recertification)

The purpose of the American Red Cross Lifeguard Training recertification course is to provide currently certified lifeguards the ability to review the Lifeguard Training course content in a formal course setting and renew their certification for another two (2) years.

This course is available for currently certified Lifeguards and will renew the following certifications: American Red Cross certificate for Lifeguarding/ First Aid/ CPR/AED (valid for 2 years). A rescue mask is needed and can be purchased for an additional $10. Participants can obtain a current copy of the American Red Cross Lifeguarding Manual by emailing jessiecharlton@kingsporttn.gov. This course is approximately 9.5 hours in length, and contains practice sessions, scenarios, and final written exams.

Online Registration

Course fee:

$85 for KAC or YMCA members
$100 for nonmembers

Course Prerequisites:

To participate in the course you must meet the following prerequisites:
- Must have current Lifeguard Training Certification.
- Complete the following prerequisites:
Prerequisite 1: Complete a swim-tread-swim sequence without stopping to rest
- Jump into the water and totally submerge, resurface then swim 150 yards using the front crawl, breaststroke or a combination of
  both. (Swimming on the back or side is not permitted. Swim goggles are allowed.)
- Maintain position at the surface of the water for 2 minutes by treading water using only the legs.
- Swim 50 yards using the front crawl, breaststroke or a combination of both.
Prerequisite 2: Complete a timed event within 1 minute, 40 seconds
- Starting in the water, swim 20 yards. (The face may be in or out of the water. Swim goggles are not allowed).
- Submerge to a depth of 7 – 10 feet to retrieve a 10-pound object.
- Return to the surface and swim 20 yards on the back to return to the starting point, holding the object at the surface with both hands and keeping the face out at or near the surface.
- Exit the water without using a ladder or steps.

The practice sessions will require some strenuous physical activity. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Lifeguarding Recertification course, please contact the Assistant Aquatics Manager to discuss this before the course begins (jessiecharlton@kingsporttn.gov or 423-343-9763).

American Red Cross Lifeguard Instructor Training

Lifeguard Instructor Training

The purpose of the American Red Cross Lifeguard Instructor course is to train instructor candidates to teach courses and presentations in the American Red Cross Lifeguard Instructor program by developing their understanding of how to use the course materials, how to conduct training sessions and how to evaluate participants’ progress.

This course is designed to teach you how to teach and lead an American Red Cross Lifeguard Course. It is dedicated to developing the knowledge and skills you will need to plan and teach courses in the American Red Cross Lifeguarding Program.

This course includes the following certifications: American Red Cross Lifeguard Instructor Certification (valid for 2 years). Course fee includes a current copy of the American Red Cross Lifeguard Instructor Manual. This course is approximately 25 hours in length.

Online Registration

December 13: 4 – 8:30 p.m.
December 14: 8 a.m. – 6 p.m.
December 15: 8 a.m. – 6 p.m.

Course fee:

$200 for members
$225 for nonmembers
$75 is non-refundable if pre-test is failed

To participate in the course you must meet the following prerequisites:

Must be 17 years old by the last day of class.
Possesses a current basic level certification in Lifeguarding/First Aid/AED.
Has successfully completed the online Introduction to the lifeguarding Instructor Course prior to the pre-course skills session.
Has obtained all instructor and participant materials before entering the first session of the instructor course.
Has successfully completed the pre-course skills session.

Course work will include physical exercise. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Lifeguard Instructor Course, please contact the facility to discuss this with an instructor before the course begins. For additional information, please contact Madison Gump at madisongump@kingsporttn.gov or 423-343-9758.

American Red Cross Lifeguard Instructor Training

Lifeguard Instructor Training Review

The purpose of the American Red Cross Lifeguard Instructor Review course is to review course material with instructors.

The purpose of the American Red Cross Lifeguard Instructor/Instructor Trainer review course is an abbreviated recertification course for currently certified (or expired no more than 1 year) instructors and instructor trainers. The purpose of the course is to allow participants to review the course content and practice skills in a formal class setting and complete the final written exam to earn certification.

Online Registration

Course fee:

$85 for members
$100 for nonmembers
$75 is non-refundable if pre-test is failed

To participate in the course you must meet the following prerequisites:

Must be 17 years old by the last day of class.
Possesses a current (or expired no more than 1 year) American Red Cross Lifeguarding Instructor certification and/or possess a current (or expired no more than 1 year) American Red Cross Lifeguarding Instructor Trainer certification.

The pre-course skills session is designed to evaluate instructor candidates’ lifeguarding, CPR, and AED skills. Instructor candidates must successfully demonstrate competency in the recourse skills session. Instructor candidates who do not demonstrate competency in the review skill session will not pass the review course.
Course work will include physical exercise. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Lifeguard Instructor Course, please contact the facility to discuss this with an instructor before the course begins. For additional information, please contact Madison Gump at madisongump@kingsporttn.gov or 423-343-9758.

American Red Cross First Aid/CPR/AED Courses

The American Red Cross First Aid/CPR/AED program helps participants recognize and respond appropriately to cardiac, breathing and first aid emergencies. The courses in this program teach the knowledge and skills needed to give immediate care to an injured or ill person and to decide whether advanced medical care is needed.

This program offers a choice of first aid, CPR and AED courses to meet the various training needs of a diverse audience and is offered in traditional classroom format.

To register, please call 423-343-9758 or visit the Kingsport Aquatic Center Front Desk.

Online Registration

December 1: 10 a.m. – Noon (must take online blended learning portion)

Course fee:

KAC Member: $50
YMCA Member: $60
Non member: $70
A minimum of 3 participants is needed for a class to run.
For questions or comments see the Front Desk or ask for an Instructor.

Courses:

The First Aid/CPR/AED program includes the following modules, any of which can be combined to form a course:

First Aid
CPR (Adult/Child/Infant)
AED (Adult/Child/Infant)

Certificate Issued and Validity Period

All First Aid/CPR/AED certifications are valid for 2 years from the date of course completion. On successful completion of a course in the First Aid/CPR/AED program, participants receive American Red Cross certification specific to the course they completed.

Participant Products/Materials (available in digital and print formats):

American Red Cross First Aid/CPR/AED Participant’s Manual
American Red Cross Adult First Aid/CPR/AED Ready Reference Card
American Red Cross Pediatric First Aid/CPR/AED Ready Reference Card

Course work will include physical exercise. If a medical condition or disability exits that might prevent participation in the activities, or there are questions about fully participating in the course, please contact the facility to discuss this with an instructor before the course begins.

American Red Cross Water Safety Instructor® (WSI) Course

The Purpose of the American Red Cross Water Safety Instructor course is to train instructor candidates to teach courses and presentations in the American Red Cross Swimming and Water Safety program by developing their understanding of how to use the course materials, how to conduct training sessions and how to evaluate participants’ progress.

This course is not designed to teach you basic-level swimming skills. It is dedicated to developing the knowledge and skills you will need to plan and teach courses in the American Red Cross Swimming and Water Safety program.

This course includes the following certifications: American Red Cross Health and Safety Services Instructor Certificate for Water Safety (valid for 2 years). Course fee includes a current copy of the American Red Cross Water Safety Instructor Manual, American Red Cross Swimming and Water Safety manual, and Water Safety Handbook. This course is approximately 30 hours in length (6 hours online).

Online Registration

December 26: 9 a.m. – 5 p.m.
December 27: 9 a.m. – 5 p.m.
December 30: 9 a.m. – 5 p.m.
December 31: 9 a.m. – 5 p.m.
January 2: 9 a.m. – 5 p.m.

Course fee:

$200 for members
$225 for nonmembers
$75 is non-refundable if pre-test is failed

To participate in the course you must meet the following prerequisites:

Must be 16 years old by the last day of class.
Swim the following strokes consistent with the American Red Cross Learn-to-Swim Level 4 Stroke Performance Criteria:
- Front Crawl – 25 yds
- Back Crawl – 25 yds
- Breaststroke – 25 yds
- Elementary Backstroke – 25 yds
- Sidestroke – 25 yds
- Butterfly – 15 yds
Maintain position on back for 1 minute in deep water (floating or sculling).
Tread water for 1 minute.

Course work will include physical exercise. If a medical condition or disability exists that might prevent participation in the activities, or there are questions about fully participating in the Water Safety Instructor course, please contact the facility to discuss this with an instructor before the course begins. For additional information, please contact Madison Gump at madisongump@kingsporttn.gov or 423-343-9758.

Aqua Fitness Instructor Certification (AAAI-ISMA)

Learn and develop the skills to become an aquatic fitness instructor. This certification teaches you about the benefits of aquatic exercise, the aquatic environment and principles of movement in water. You will also learn appropriate movement plans and ways to amplify or modify based on your individual class participants.

CEC’S: AAAI/ISMA 8, other CEC’s can be petitioned

Online Registration

November 16: 9 a.m. – 4 p.m.

Course fee:

$99 for continuing education credits only
$149 for certification

For additional information, please contact Madison Gump at madisongump@kingsporttn.gov or 423-343-9758.