This class will take place outside in the ECU Lazy River. Participants will perform exercises while moving against or with the current of the river. Modifications will be provided by the instructor when necessary.

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

Come take advantage of our lazy river and walk, run, or jog at your own pace with or against the current. There is no instructor during this time, but we will have daily challenges and exercise suggestions posted around our 900-foot river for you to utilize for your workout. Please note that this is class is for fitness and exercise. This is a great opportunity for an early lunch workout since the class is until 1 p.m.

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

A high intensity workout to music that includes bouncing, jumping, kicking, and energy! Participants work at their own ability levels, and modifications will be provided by the instructor. This class may utilize weights and resistance gloves. Come join us and have a BLAST!

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

A high intensity workout to music that includes bouncing, jumping, kicking, and energy! Participants work at their own ability levels, and modifications will be provided by the instructor. This class may utilize weights and resistance gloves. Come join us and have a BLAST!

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

A high intensity workout to music that includes bouncing, jumping, kicking, and energy! Participants work at their own ability levels, and modifications will be provided by the instructor. This class may utilize weights and resistance gloves. Come join us and have a BLAST!

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

A high intensity workout to music that includes bouncing, jumping, kicking, and energy! Participants work at their own ability levels, and modifications will be provided by the instructor. This class may utilize weights and resistance gloves. Come join us and have a BLAST!

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

A high intensity workout to music that includes bouncing, jumping, kicking, and energy! Participants work at their own ability levels, and modifications will be provided by the instructor. This class may utilize weights and resistance gloves. Come join us and have a BLAST!

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

Come take advantage of our lazy river and walk, run, or jog at your own pace with or against the current. There is no instructor during this time, but we will have daily challenges and exercise suggestions posted around our 900-foot river for you to utilize for your workout. Please note that this is class is for fitness and exercise. This is a great opportunity for an early lunch workout since the class is until 1 p.m.

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

A high intensity workout to music that includes bouncing, jumping, kicking, and energy! Participants work at their own ability levels, and modifications will be provided by the instructor. This class may utilize weights and resistance gloves. Come join us and have a BLAST!

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

A high intensity workout to music that includes bouncing, jumping, kicking, and energy! Participants work at their own ability levels, and modifications will be provided by the instructor. This class may utilize weights and resistance gloves. Come join us and have a BLAST!

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

A high intensity workout to music that includes bouncing, jumping, kicking, and energy! Participants work at their own ability levels, and modifications will be provided by the instructor. This class may utilize weights and resistance gloves. Come join us and have a BLAST!

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

This class will take place outside in the ECU Lazy River. Participants will perform exercises while moving against or with the current of the river. Modifications will be provided by the instructor when necessary.

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

Come take advantage of our lazy river and walk, run, or jog at your own pace with or against the current. There is no instructor during this time, but we will have daily challenges and exercise suggestions posted around our 900-foot river for you to utilize for your workout. Please note that this is class is for fitness and exercise. This is a great opportunity for an early lunch workout since the class is until 1 p.m.

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

A high intensity workout to music that includes bouncing, jumping, kicking, and energy! Participants work at their own ability levels, and modifications will be provided by the instructor. This class may utilize weights and resistance gloves. Come join us and have a BLAST!

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

A high intensity workout to music that includes bouncing, jumping, kicking, and energy! Participants work at their own ability levels, and modifications will be provided by the instructor. This class may utilize weights and resistance gloves. Come join us and have a BLAST!

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.

A high intensity workout to music that includes bouncing, jumping, kicking, and energy! Participants work at their own ability levels, and modifications will be provided by the instructor. This class may utilize weights and resistance gloves. Come join us and have a BLAST!

To register for this class, please call the front desk at 423-343-9758. Registration opens for the next week on Wednesdays at noon.