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Upcoming Courses
& Events
march
30mar9:00 am9:50 amCardio Blast9:00 am - 9:50 am EST
Event Details
A high-intensity workout that includes bouncing, jumping, kicking & energy! Participants work at their own ability level. Modifications will be provided by the instructor. This class utilizes weights and resistance
Event Details
A high-intensity workout that includes bouncing, jumping, kicking & energy! Participants work at their own ability level. Modifications will be provided by the instructor. This class utilizes weights and resistance gloves.
Time
(Monday) 9:00 am - 9:50 am
30mar10:00 am10:50 amForever Fit10:00 am - 10:50 am EST
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets the upper and lower body. Perfect for all ages.
Time
(Monday) 10:00 am - 10:50 am EST
31mar9:00 am9:50 amAqua Combo9:00 am - 9:50 am EST
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets the upper and lower body. Perfect for all ages.
Time
(Tuesday) 9:00 am - 9:50 am EST
31mar5:30 pm6:20 pmH2O Strength Training5:30 pm - 6:20 pm
Event Details
Want to get energized while having fun? This brand new class will improve cardiovascular health and muscle tone with upbeat instruction that boosts you mentally too! Whether you are a
Event Details
Want to get energized while having fun? This brand new class will improve cardiovascular health and muscle tone with upbeat instruction that boosts you mentally too! Whether you are a beginner or a pro, this class is perfect for you. Come on out and try our NEW class!
Time
(Tuesday) 5:30 pm - 6:20 pm
