READY TO MAKE A SPLASH?
Upcoming Courses
& Events
september
22sep8:00 am8:50 amDeep Water Conditioning8:00 am - 8:50 am EST
Event Details
This class has little to no impact at all. You do not have to be a swimmer to participate in this class. We have flotation belts you can wear during
Event Details
This class has little to no impact at all. You do not have to be a swimmer to participate in this class. We have flotation belts you can wear during the class. It focuses on joint mobility and strengthening leg, arms, and abs muscles.
Time
(Saturday) 8:00 am - 8:50 am EST
24sep5:30 am7:00 amViperfish Masters Swim Team Practice5:30 am - 7:00 am EST
Event Details
This group of swimmers practices in the HMG Competition Pool Monday-Friday from 5:30am-7:00am. See the Front Desk for more details! All swimming abilities are welcome.
Event Details
This group of swimmers practices in the HMG Competition Pool Monday-Friday from 5:30am-7:00am. See the Front Desk for more details! All swimming abilities are welcome.
Time
(Monday) 5:30 am - 7:00 am EST
Future Event Times in this Repeating Event Series
september 25, 2018 5:30 amseptember 26, 2018 5:30 amseptember 27, 2018 5:30 amseptember 28, 2018 5:30 amoctober 1, 2018 5:30 amoctober 2, 2018 5:30 amoctober 3, 2018 5:30 amoctober 4, 2018 5:30 amoctober 5, 2018 5:30 amoctober 8, 2018 5:30 amoctober 9, 2018 5:30 amoctober 10, 2018 5:30 amoctober 11, 2018 5:30 amoctober 12, 2018 5:30 amoctober 15, 2018 5:30 amoctober 16, 2018 5:30 amoctober 17, 2018 5:30 amoctober 18, 2018 5:30 amoctober 19, 2018 5:30 amoctober 22, 2018 5:30 amoctober 23, 2018 5:30 amoctober 24, 2018 5:30 amoctober 25, 2018 5:30 amoctober 26, 2018 5:30 amoctober 29, 2018 5:30 amoctober 30, 2018 5:30 amoctober 31, 2018 5:30 amnovember 1, 2018 5:30 amnovember 2, 2018 5:30 amnovember 5, 2018 5:30 amnovember 6, 2018 5:30 amnovember 7, 2018 5:30 amnovember 8, 2018 5:30 amnovember 9, 2018 5:30 amnovember 12, 2018 5:30 amnovember 13, 2018 5:30 amnovember 14, 2018 5:30 amnovember 15, 2018 5:30 amnovember 16, 2018 5:30 amnovember 19, 2018 5:30 amnovember 20, 2018 5:30 amnovember 21, 2018 5:30 amnovember 22, 2018 5:30 amnovember 23, 2018 5:30 amnovember 26, 2018 5:30 amnovember 27, 2018 5:30 amnovember 28, 2018 5:30 amnovember 29, 2018 5:30 amnovember 30, 2018 5:30 amdecember 3, 2018 5:30 amdecember 4, 2018 5:30 amdecember 5, 2018 5:30 amdecember 6, 2018 5:30 amdecember 7, 2018 5:30 amdecember 10, 2018 5:30 amdecember 11, 2018 5:30 amdecember 12, 2018 5:30 amdecember 13, 2018 5:30 amdecember 14, 2018 5:30 amdecember 17, 2018 5:30 amdecember 18, 2018 5:30 amdecember 19, 2018 5:30 amdecember 20, 2018 5:30 amdecember 21, 2018 5:30 amdecember 24, 2018 5:30 amdecember 25, 2018 5:30 amdecember 26, 2018 5:30 amdecember 27, 2018 5:30 amdecember 28, 2018 5:30 amdecember 31, 2018 5:30 amjanuary 1, 2019 5:30 amjanuary 2, 2019 5:30 amjanuary 3, 2019 5:30 amjanuary 4, 2019 5:30 amjanuary 7, 2019 5:30 amjanuary 8, 2019 5:30 amjanuary 9, 2019 5:30 amjanuary 10, 2019 5:30 amjanuary 11, 2019 5:30 amjanuary 14, 2019 5:30 amjanuary 15, 2019 5:30 amjanuary 16, 2019 5:30 amjanuary 17, 2019 5:30 amjanuary 18, 2019 5:30 amjanuary 21, 2019 5:30 amjanuary 22, 2019 5:30 amjanuary 23, 2019 5:30 amjanuary 24, 2019 5:30 amjanuary 25, 2019 5:30 amjanuary 28, 2019 5:30 amjanuary 29, 2019 5:30 amjanuary 30, 2019 5:30 amjanuary 31, 2019 5:30 amfebruary 1, 2019 5:30 amfebruary 4, 2019 5:30 amfebruary 5, 2019 5:30 amfebruary 6, 2019 5:30 amfebruary 7, 2019 5:30 amfebruary 8, 2019 5:30 amfebruary 11, 2019 5:30 amfebruary 12, 2019 5:30 amfebruary 13, 2019 5:30 amfebruary 14, 2019 5:30 amfebruary 15, 2019 5:30 amfebruary 18, 2019 5:30 amfebruary 19, 2019 5:30 amfebruary 20, 2019 5:30 amfebruary 21, 2019 5:30 amfebruary 22, 2019 5:30 amfebruary 25, 2019 5:30 amfebruary 26, 2019 5:30 amfebruary 27, 2019 5:30 amfebruary 28, 2019 5:30 ammarch 1, 2019 5:30 ammarch 4, 2019 5:30 ammarch 5, 2019 5:30 ammarch 6, 2019 5:30 ammarch 7, 2019 5:30 ammarch 8, 2019 5:30 ammarch 11, 2019 5:30 ammarch 12, 2019 5:30 ammarch 13, 2019 5:30 ammarch 14, 2019 5:30 ammarch 15, 2019 5:30 ammarch 18, 2019 5:30 ammarch 19, 2019 5:30 ammarch 20, 2019 5:30 ammarch 21, 2019 5:30 ammarch 22, 2019 5:30 ammarch 25, 2019 5:30 ammarch 26, 2019 5:30 ammarch 27, 2019 5:30 ammarch 28, 2019 5:30 ammarch 29, 2019 5:30 amapril 1, 2019 5:30 amapril 2, 2019 5:30 amapril 3, 2019 5:30 amapril 4, 2019 5:30 amapril 5, 2019 5:30 amapril 8, 2019 5:30 amapril 9, 2019 5:30 amapril 10, 2019 5:30 amapril 11, 2019 5:30 amapril 12, 2019 5:30 amapril 15, 2019 5:30 amapril 16, 2019 5:30 amapril 17, 2019 5:30 amapril 18, 2019 5:30 amapril 19, 2019 5:30 amapril 22, 2019 5:30 amapril 23, 2019 5:30 amapril 24, 2019 5:30 amapril 25, 2019 5:30 amapril 26, 2019 5:30 amapril 29, 2019 5:30 amapril 30, 2019 5:30 ammay 1, 2019 5:30 ammay 2, 2019 5:30 ammay 3, 2019 5:30 ammay 6, 2019 5:30 ammay 7, 2019 5:30 ammay 8, 2019 5:30 ammay 9, 2019 5:30 ammay 10, 2019 5:30 ammay 13, 2019 5:30 ammay 14, 2019 5:30 ammay 15, 2019 5:30 ammay 16, 2019 5:30 ammay 17, 2019 5:30 ammay 20, 2019 5:30 ammay 21, 2019 5:30 ammay 22, 2019 5:30 ammay 23, 2019 5:30 ammay 24, 2019 5:30 ammay 27, 2019 5:30 ammay 28, 2019 5:30 ammay 29, 2019 5:30 ammay 30, 2019 5:30 ammay 31, 2019 5:30 amjune 3, 2019 5:30 amjune 4, 2019 5:30 amjune 5, 2019 5:30 amjune 6, 2019 5:30 amjune 7, 2019 5:30 am
24sep9:00 am9:50 amCardio Blast9:00 am - 9:50 am EST
Event Details
A high intensity workout that includes bouncing, jumping, kicking &energy! Participants work at their own ability level. Modifications will be provided by the instructor. This class utilizes weights and resistance
Event Details
A high intensity workout that includes bouncing, jumping, kicking &energy! Participants work at their own ability level. Modifications will be provided by the instructor. This class utilizes weights and resistance gloves.
Time
(Monday) 9:00 am - 9:50 am
24sep10:00 am10:50 amForever Fit10:00 am - 10:50 am EST
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets the upper and lower body. Perfect for all ages.
Time
(Monday) 10:00 am - 10:50 am EST
24sep6:30 pm8:30 pmScuba Diving6:30 pm - 8:30 pm EST
Event Details
Scuba classes taught here through a partnership with Smoky Mountain Divers. We offer an intro to scuba at various times throughout the year. Cost is $25 for 1 1/2hour class.
Event Details
Scuba classes taught here through a partnership with Smoky Mountain Divers. We offer an intro to scuba at various times throughout the year. Cost is $25 for 1 1/2hour class. All equipment is furnished, just bring a swimsuit and towel. Please contact Smoky Mountain Divers at (423)239-7333 for more information.
Time
(Monday) 6:30 pm - 8:30 pm EST
Future Event Times in this Repeating Event Series
september 26, 2018 6:30 pmoctober 1, 2018 6:30 pmoctober 3, 2018 6:30 pmoctober 8, 2018 6:30 pmoctober 10, 2018 6:30 pmoctober 15, 2018 6:30 pmoctober 17, 2018 6:30 pmoctober 22, 2018 6:30 pmoctober 24, 2018 6:30 pmoctober 29, 2018 6:30 pmoctober 31, 2018 6:30 pmnovember 5, 2018 6:30 pmnovember 7, 2018 6:30 pmnovember 12, 2018 6:30 pmnovember 14, 2018 6:30 pmnovember 19, 2018 6:30 pmnovember 21, 2018 6:30 pmnovember 26, 2018 6:30 pmnovember 28, 2018 6:30 pmdecember 3, 2018 6:30 pmdecember 5, 2018 6:30 pmdecember 10, 2018 6:30 pmdecember 12, 2018 6:30 pmdecember 17, 2018 6:30 pmdecember 19, 2018 6:30 pmdecember 24, 2018 6:30 pmdecember 26, 2018 6:30 pmdecember 31, 2018 6:30 pmjanuary 2, 2019 6:30 pmjanuary 7, 2019 6:30 pmjanuary 9, 2019 6:30 pmjanuary 14, 2019 6:30 pmjanuary 16, 2019 6:30 pmjanuary 21, 2019 6:30 pmjanuary 23, 2019 6:30 pmjanuary 28, 2019 6:30 pmjanuary 30, 2019 6:30 pmfebruary 4, 2019 6:30 pmfebruary 6, 2019 6:30 pmfebruary 11, 2019 6:30 pmfebruary 13, 2019 6:30 pmfebruary 18, 2019 6:30 pmfebruary 20, 2019 6:30 pmfebruary 25, 2019 6:30 pmfebruary 27, 2019 6:30 pmmarch 4, 2019 6:30 pmmarch 6, 2019 6:30 pmmarch 11, 2019 6:30 pmmarch 13, 2019 6:30 pmmarch 18, 2019 6:30 pmmarch 20, 2019 6:30 pmmarch 25, 2019 6:30 pmmarch 27, 2019 6:30 pmapril 1, 2019 6:30 pmapril 3, 2019 6:30 pmapril 8, 2019 6:30 pmapril 10, 2019 6:30 pmapril 15, 2019 6:30 pmapril 17, 2019 6:30 pmapril 22, 2019 6:30 pmapril 24, 2019 6:30 pmapril 29, 2019 6:30 pmmay 1, 2019 6:30 pmmay 6, 2019 6:30 pmmay 8, 2019 6:30 pmmay 13, 2019 6:30 pmmay 15, 2019 6:30 pmmay 20, 2019 6:30 pmmay 22, 2019 6:30 pmmay 27, 2019 6:30 pmmay 29, 2019 6:30 pmjune 3, 2019 6:30 pmjune 5, 2019 6:30 pmjune 10, 2019 6:30 pmjune 12, 2019 6:30 pm
24sep6:30 pm7:20 pmDeep Water Conditioning6:30 pm - 7:20 pm EST
Event Details
This class has little to no impact at all. You do not have to be a swimmer to participate in this class. We have flotation belts you can wear during
Event Details
This class has little to no impact at all. You do not have to be a swimmer to participate in this class. We have flotation belts you can wear during the class. It focuses on joint mobility and strengthening leg, arms, and abs muscles.
Time
(Monday) 6:30 pm - 7:20 pm EST
25sep5:30 am7:00 amViperfish Masters Swim Team Practice5:30 am - 7:00 am EST
Event Details
This group of swimmers practices in the HMG Competition Pool Monday-Friday from 5:30am-7:00am. See the Front Desk for more details! All swimming abilities are welcome.
Event Details
This group of swimmers practices in the HMG Competition Pool Monday-Friday from 5:30am-7:00am. See the Front Desk for more details! All swimming abilities are welcome.
Time
(Tuesday) 5:30 am - 7:00 am EST
Future Event Times in this Repeating Event Series
september 26, 2018 5:30 amseptember 27, 2018 5:30 amseptember 28, 2018 5:30 amoctober 1, 2018 5:30 amoctober 2, 2018 5:30 amoctober 3, 2018 5:30 amoctober 4, 2018 5:30 amoctober 5, 2018 5:30 amoctober 8, 2018 5:30 amoctober 9, 2018 5:30 amoctober 10, 2018 5:30 amoctober 11, 2018 5:30 amoctober 12, 2018 5:30 amoctober 15, 2018 5:30 amoctober 16, 2018 5:30 amoctober 17, 2018 5:30 amoctober 18, 2018 5:30 amoctober 19, 2018 5:30 amoctober 22, 2018 5:30 amoctober 23, 2018 5:30 amoctober 24, 2018 5:30 amoctober 25, 2018 5:30 amoctober 26, 2018 5:30 amoctober 29, 2018 5:30 amoctober 30, 2018 5:30 amoctober 31, 2018 5:30 amnovember 1, 2018 5:30 amnovember 2, 2018 5:30 amnovember 5, 2018 5:30 amnovember 6, 2018 5:30 amnovember 7, 2018 5:30 amnovember 8, 2018 5:30 amnovember 9, 2018 5:30 amnovember 12, 2018 5:30 amnovember 13, 2018 5:30 amnovember 14, 2018 5:30 amnovember 15, 2018 5:30 amnovember 16, 2018 5:30 amnovember 19, 2018 5:30 amnovember 20, 2018 5:30 amnovember 21, 2018 5:30 amnovember 22, 2018 5:30 amnovember 23, 2018 5:30 amnovember 26, 2018 5:30 amnovember 27, 2018 5:30 amnovember 28, 2018 5:30 amnovember 29, 2018 5:30 amnovember 30, 2018 5:30 amdecember 3, 2018 5:30 amdecember 4, 2018 5:30 amdecember 5, 2018 5:30 amdecember 6, 2018 5:30 amdecember 7, 2018 5:30 amdecember 10, 2018 5:30 amdecember 11, 2018 5:30 amdecember 12, 2018 5:30 amdecember 13, 2018 5:30 amdecember 14, 2018 5:30 amdecember 17, 2018 5:30 amdecember 18, 2018 5:30 amdecember 19, 2018 5:30 amdecember 20, 2018 5:30 amdecember 21, 2018 5:30 amdecember 24, 2018 5:30 amdecember 25, 2018 5:30 amdecember 26, 2018 5:30 amdecember 27, 2018 5:30 amdecember 28, 2018 5:30 amdecember 31, 2018 5:30 amjanuary 1, 2019 5:30 amjanuary 2, 2019 5:30 amjanuary 3, 2019 5:30 amjanuary 4, 2019 5:30 amjanuary 7, 2019 5:30 amjanuary 8, 2019 5:30 amjanuary 9, 2019 5:30 amjanuary 10, 2019 5:30 amjanuary 11, 2019 5:30 amjanuary 14, 2019 5:30 amjanuary 15, 2019 5:30 amjanuary 16, 2019 5:30 amjanuary 17, 2019 5:30 amjanuary 18, 2019 5:30 amjanuary 21, 2019 5:30 amjanuary 22, 2019 5:30 amjanuary 23, 2019 5:30 amjanuary 24, 2019 5:30 amjanuary 25, 2019 5:30 amjanuary 28, 2019 5:30 amjanuary 29, 2019 5:30 amjanuary 30, 2019 5:30 amjanuary 31, 2019 5:30 amfebruary 1, 2019 5:30 amfebruary 4, 2019 5:30 amfebruary 5, 2019 5:30 amfebruary 6, 2019 5:30 amfebruary 7, 2019 5:30 amfebruary 8, 2019 5:30 amfebruary 11, 2019 5:30 amfebruary 12, 2019 5:30 amfebruary 13, 2019 5:30 amfebruary 14, 2019 5:30 amfebruary 15, 2019 5:30 amfebruary 18, 2019 5:30 amfebruary 19, 2019 5:30 amfebruary 20, 2019 5:30 amfebruary 21, 2019 5:30 amfebruary 22, 2019 5:30 amfebruary 25, 2019 5:30 amfebruary 26, 2019 5:30 amfebruary 27, 2019 5:30 amfebruary 28, 2019 5:30 ammarch 1, 2019 5:30 ammarch 4, 2019 5:30 ammarch 5, 2019 5:30 ammarch 6, 2019 5:30 ammarch 7, 2019 5:30 ammarch 8, 2019 5:30 ammarch 11, 2019 5:30 ammarch 12, 2019 5:30 ammarch 13, 2019 5:30 ammarch 14, 2019 5:30 ammarch 15, 2019 5:30 ammarch 18, 2019 5:30 ammarch 19, 2019 5:30 ammarch 20, 2019 5:30 ammarch 21, 2019 5:30 ammarch 22, 2019 5:30 ammarch 25, 2019 5:30 ammarch 26, 2019 5:30 ammarch 27, 2019 5:30 ammarch 28, 2019 5:30 ammarch 29, 2019 5:30 amapril 1, 2019 5:30 amapril 2, 2019 5:30 amapril 3, 2019 5:30 amapril 4, 2019 5:30 amapril 5, 2019 5:30 amapril 8, 2019 5:30 amapril 9, 2019 5:30 amapril 10, 2019 5:30 amapril 11, 2019 5:30 amapril 12, 2019 5:30 amapril 15, 2019 5:30 amapril 16, 2019 5:30 amapril 17, 2019 5:30 amapril 18, 2019 5:30 amapril 19, 2019 5:30 amapril 22, 2019 5:30 amapril 23, 2019 5:30 amapril 24, 2019 5:30 amapril 25, 2019 5:30 amapril 26, 2019 5:30 amapril 29, 2019 5:30 amapril 30, 2019 5:30 ammay 1, 2019 5:30 ammay 2, 2019 5:30 ammay 3, 2019 5:30 ammay 6, 2019 5:30 ammay 7, 2019 5:30 ammay 8, 2019 5:30 ammay 9, 2019 5:30 ammay 10, 2019 5:30 ammay 13, 2019 5:30 ammay 14, 2019 5:30 ammay 15, 2019 5:30 ammay 16, 2019 5:30 ammay 17, 2019 5:30 ammay 20, 2019 5:30 ammay 21, 2019 5:30 ammay 22, 2019 5:30 ammay 23, 2019 5:30 ammay 24, 2019 5:30 ammay 27, 2019 5:30 ammay 28, 2019 5:30 ammay 29, 2019 5:30 ammay 30, 2019 5:30 ammay 31, 2019 5:30 amjune 3, 2019 5:30 amjune 4, 2019 5:30 amjune 5, 2019 5:30 amjune 6, 2019 5:30 amjune 7, 2019 5:30 am
25sep9:00 am9:50 amAqua Combo9:00 am - 9:50 am EST
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets the upper and lower body. Perfect for all ages.
Time
(Tuesday) 9:00 am - 9:50 am EST
Location
Outside on the Pool Deck
25sep10:00 am10:50 amInterval Training10:00 am - 10:50 am EST
Event Details
This class allows participants to train at high intensity levels for regulated amounts of time. Exertion rates will vary between intervals allowing recovery between demanding exercises. Participants work at individual
Event Details
This class allows participants to train at high intensity levels for regulated amounts of time. Exertion rates will vary between intervals allowing recovery between demanding exercises. Participants work at individual ability levels. Modifications will be provided by the instructor if needed.
Time
(Tuesday) 10:00 am - 10:50 am EST
Future Event Times in this Repeating Event Series
october 2, 2018 10:00 am - october 2, 2018 10:50 amoctober 9, 2018 10:00 am - october 9, 2018 10:50 amoctober 16, 2018 10:00 am - october 16, 2018 10:50 amoctober 23, 2018 10:00 am - october 23, 2018 10:50 amoctober 30, 2018 10:00 am - october 30, 2018 10:50 amnovember 6, 2018 10:00 am - november 6, 2018 10:50 amnovember 13, 2018 10:00 am - november 13, 2018 10:50 amnovember 20, 2018 10:00 am - november 20, 2018 10:50 amnovember 27, 2018 10:00 am - november 27, 2018 10:50 amdecember 4, 2018 10:00 am - december 4, 2018 10:50 amdecember 11, 2018 10:00 am - december 11, 2018 10:50 amdecember 18, 2018 10:00 am - december 18, 2018 10:50 amdecember 25, 2018 10:00 am - december 25, 2018 10:50 amjanuary 1, 2019 10:00 am - january 1, 2019 10:50 amjanuary 8, 2019 10:00 am - january 8, 2019 10:50 amjanuary 15, 2019 10:00 am - january 15, 2019 10:50 amjanuary 22, 2019 10:00 am - january 22, 2019 10:50 amjanuary 29, 2019 10:00 am - january 29, 2019 10:50 amfebruary 5, 2019 10:00 am - february 5, 2019 10:50 am
25sep11:00 am1:00 pmToddler Time11:00 am - 1:00 pm EST
Event Details
The kids have gone back to school and that means it is Toddler Time at the Kingsport Aquatic Center. Starting August 7th, toddlers and their parents can enjoy the outdoor
more
Event Details
The kids have gone back to school and that means it is Toddler Time at the Kingsport Aquatic Center. Starting August 7th, toddlers and their parents can enjoy the outdoor toddler play area all to themselves.
Toddler Time is a great way to spend time with your toddler and introduce them to playing in the water! Toddler Time will take place on Tuesdays and Thursdays from August 7th to September 20th. From 11 a.m. – 1 p.m., the outdoor water park will be closed off to the public, and the toddler play area will be opened up to toddlers and their parents. Toddler Time is designed for children ages 2 – 5 yrs. old.
Toddler Time is $3 per person for non-members, free for toddlers ages 2 and younger and free for KAC and YMCA members.
Time
(Tuesday) 11:00 am - 1:00 pm EST
25sep11:00 am11:50 amAqua Yoga11:00 am - 11:50 am EST
Event Details
A gentle practice that will invite strength and flexibility to the entire body through yoga postures and movements. Aqua yoga is a very low impact exercise as your body is
Event Details
A gentle practice that will invite strength and flexibility to the entire body through yoga postures and movements. Aqua yoga is a very low impact exercise as your body is supported by the water in a different way than on land.
Time
(Tuesday) 11:00 am - 11:50 am EST
Future Event Times in this Repeating Event Series
october 2, 2018 11:00 am - october 2, 2018 11:50 amoctober 9, 2018 11:00 am - october 9, 2018 11:50 amoctober 16, 2018 11:00 am - october 16, 2018 11:50 amoctober 23, 2018 11:00 am - october 23, 2018 11:50 amoctober 30, 2018 11:00 am - october 30, 2018 11:50 amnovember 6, 2018 11:00 am - november 6, 2018 11:50 amnovember 13, 2018 11:00 am - november 13, 2018 11:50 amnovember 20, 2018 11:00 am - november 20, 2018 11:50 amnovember 27, 2018 11:00 am - november 27, 2018 11:50 amdecember 4, 2018 11:00 am - december 4, 2018 11:50 am
25sep6:30 pm7:20 pmH2O Conditioning6:30 pm - 7:20 pm EST
Event Details
This class takes all the pressure off your joints! Participants may choose to wear a flotation belt and should feel comfortable in the water. A range of different equipment may
Event Details
This class takes all the pressure off your joints! Participants may choose to wear a flotation belt and should feel comfortable in the water. A range of different equipment may be used to target all areas of the body.
Time
(Tuesday) 6:30 pm - 7:20 pm EST
26sep5:30 am7:00 amViperfish Masters Swim Team Practice5:30 am - 7:00 am EST
Event Details
This group of swimmers practices in the HMG Competition Pool Monday-Friday from 5:30am-7:00am. See the Front Desk for more details! All swimming abilities are welcome.
Event Details
This group of swimmers practices in the HMG Competition Pool Monday-Friday from 5:30am-7:00am. See the Front Desk for more details! All swimming abilities are welcome.
Time
(Wednesday) 5:30 am - 7:00 am EST
Future Event Times in this Repeating Event Series
september 27, 2018 5:30 amseptember 28, 2018 5:30 amoctober 1, 2018 5:30 amoctober 2, 2018 5:30 amoctober 3, 2018 5:30 amoctober 4, 2018 5:30 amoctober 5, 2018 5:30 amoctober 8, 2018 5:30 amoctober 9, 2018 5:30 amoctober 10, 2018 5:30 amoctober 11, 2018 5:30 amoctober 12, 2018 5:30 amoctober 15, 2018 5:30 amoctober 16, 2018 5:30 amoctober 17, 2018 5:30 amoctober 18, 2018 5:30 amoctober 19, 2018 5:30 amoctober 22, 2018 5:30 amoctober 23, 2018 5:30 amoctober 24, 2018 5:30 amoctober 25, 2018 5:30 amoctober 26, 2018 5:30 amoctober 29, 2018 5:30 amoctober 30, 2018 5:30 amoctober 31, 2018 5:30 amnovember 1, 2018 5:30 amnovember 2, 2018 5:30 amnovember 5, 2018 5:30 amnovember 6, 2018 5:30 amnovember 7, 2018 5:30 amnovember 8, 2018 5:30 amnovember 9, 2018 5:30 amnovember 12, 2018 5:30 amnovember 13, 2018 5:30 amnovember 14, 2018 5:30 amnovember 15, 2018 5:30 amnovember 16, 2018 5:30 amnovember 19, 2018 5:30 amnovember 20, 2018 5:30 amnovember 21, 2018 5:30 amnovember 22, 2018 5:30 amnovember 23, 2018 5:30 amnovember 26, 2018 5:30 amnovember 27, 2018 5:30 amnovember 28, 2018 5:30 amnovember 29, 2018 5:30 amnovember 30, 2018 5:30 amdecember 3, 2018 5:30 amdecember 4, 2018 5:30 amdecember 5, 2018 5:30 amdecember 6, 2018 5:30 amdecember 7, 2018 5:30 amdecember 10, 2018 5:30 amdecember 11, 2018 5:30 amdecember 12, 2018 5:30 amdecember 13, 2018 5:30 amdecember 14, 2018 5:30 amdecember 17, 2018 5:30 amdecember 18, 2018 5:30 amdecember 19, 2018 5:30 amdecember 20, 2018 5:30 amdecember 21, 2018 5:30 amdecember 24, 2018 5:30 amdecember 25, 2018 5:30 amdecember 26, 2018 5:30 amdecember 27, 2018 5:30 amdecember 28, 2018 5:30 amdecember 31, 2018 5:30 amjanuary 1, 2019 5:30 amjanuary 2, 2019 5:30 amjanuary 3, 2019 5:30 amjanuary 4, 2019 5:30 amjanuary 7, 2019 5:30 amjanuary 8, 2019 5:30 amjanuary 9, 2019 5:30 amjanuary 10, 2019 5:30 amjanuary 11, 2019 5:30 amjanuary 14, 2019 5:30 amjanuary 15, 2019 5:30 amjanuary 16, 2019 5:30 amjanuary 17, 2019 5:30 amjanuary 18, 2019 5:30 amjanuary 21, 2019 5:30 amjanuary 22, 2019 5:30 amjanuary 23, 2019 5:30 amjanuary 24, 2019 5:30 amjanuary 25, 2019 5:30 amjanuary 28, 2019 5:30 amjanuary 29, 2019 5:30 amjanuary 30, 2019 5:30 amjanuary 31, 2019 5:30 amfebruary 1, 2019 5:30 amfebruary 4, 2019 5:30 amfebruary 5, 2019 5:30 amfebruary 6, 2019 5:30 amfebruary 7, 2019 5:30 amfebruary 8, 2019 5:30 amfebruary 11, 2019 5:30 amfebruary 12, 2019 5:30 amfebruary 13, 2019 5:30 amfebruary 14, 2019 5:30 amfebruary 15, 2019 5:30 amfebruary 18, 2019 5:30 amfebruary 19, 2019 5:30 amfebruary 20, 2019 5:30 amfebruary 21, 2019 5:30 amfebruary 22, 2019 5:30 amfebruary 25, 2019 5:30 amfebruary 26, 2019 5:30 amfebruary 27, 2019 5:30 amfebruary 28, 2019 5:30 ammarch 1, 2019 5:30 ammarch 4, 2019 5:30 ammarch 5, 2019 5:30 ammarch 6, 2019 5:30 ammarch 7, 2019 5:30 ammarch 8, 2019 5:30 ammarch 11, 2019 5:30 ammarch 12, 2019 5:30 ammarch 13, 2019 5:30 ammarch 14, 2019 5:30 ammarch 15, 2019 5:30 ammarch 18, 2019 5:30 ammarch 19, 2019 5:30 ammarch 20, 2019 5:30 ammarch 21, 2019 5:30 ammarch 22, 2019 5:30 ammarch 25, 2019 5:30 ammarch 26, 2019 5:30 ammarch 27, 2019 5:30 ammarch 28, 2019 5:30 ammarch 29, 2019 5:30 amapril 1, 2019 5:30 amapril 2, 2019 5:30 amapril 3, 2019 5:30 amapril 4, 2019 5:30 amapril 5, 2019 5:30 amapril 8, 2019 5:30 amapril 9, 2019 5:30 amapril 10, 2019 5:30 amapril 11, 2019 5:30 amapril 12, 2019 5:30 amapril 15, 2019 5:30 amapril 16, 2019 5:30 amapril 17, 2019 5:30 amapril 18, 2019 5:30 amapril 19, 2019 5:30 amapril 22, 2019 5:30 amapril 23, 2019 5:30 amapril 24, 2019 5:30 amapril 25, 2019 5:30 amapril 26, 2019 5:30 amapril 29, 2019 5:30 amapril 30, 2019 5:30 ammay 1, 2019 5:30 ammay 2, 2019 5:30 ammay 3, 2019 5:30 ammay 6, 2019 5:30 ammay 7, 2019 5:30 ammay 8, 2019 5:30 ammay 9, 2019 5:30 ammay 10, 2019 5:30 ammay 13, 2019 5:30 ammay 14, 2019 5:30 ammay 15, 2019 5:30 ammay 16, 2019 5:30 ammay 17, 2019 5:30 ammay 20, 2019 5:30 ammay 21, 2019 5:30 ammay 22, 2019 5:30 ammay 23, 2019 5:30 ammay 24, 2019 5:30 ammay 27, 2019 5:30 ammay 28, 2019 5:30 ammay 29, 2019 5:30 ammay 30, 2019 5:30 ammay 31, 2019 5:30 amjune 3, 2019 5:30 amjune 4, 2019 5:30 amjune 5, 2019 5:30 amjune 6, 2019 5:30 amjune 7, 2019 5:30 am
26sep9:00 am9:50 amInterval Training9:00 am - 9:50 am EST
Event Details
This class allows participants to train at high intensity levels for regulated amounts of time. Exertion rates will vary between intervals allowing recovery between demanding exercises. Participants work at individual
Event Details
This class allows participants to train at high intensity levels for regulated amounts of time. Exertion rates will vary between intervals allowing recovery between demanding exercises. Participants work at individual ability levels. Modifications will be provided by the instructor if needed.
Time
(Wednesday) 9:00 am - 9:50 am EST
Future Event Times in this Repeating Event Series
october 3, 2018 9:00 am - october 3, 2018 9:50 amoctober 10, 2018 9:00 am - october 10, 2018 9:50 amoctober 17, 2018 9:00 am - october 17, 2018 9:50 amoctober 24, 2018 9:00 am - october 24, 2018 9:50 amoctober 31, 2018 9:00 am - october 31, 2018 9:50 amnovember 7, 2018 9:00 am - november 7, 2018 9:50 amnovember 14, 2018 9:00 am - november 14, 2018 9:50 amnovember 21, 2018 9:00 am - november 21, 2018 9:50 amnovember 28, 2018 9:00 am - november 28, 2018 9:50 amdecember 5, 2018 9:00 am - december 5, 2018 9:50 amdecember 12, 2018 9:00 am - december 12, 2018 9:50 amdecember 19, 2018 9:00 am - december 19, 2018 9:50 amdecember 26, 2018 9:00 am - december 26, 2018 9:50 amjanuary 2, 2019 9:00 am - january 2, 2019 9:50 amjanuary 9, 2019 9:00 am - january 9, 2019 9:50 amjanuary 16, 2019 9:00 am - january 16, 2019 9:50 amjanuary 23, 2019 9:00 am - january 23, 2019 9:50 amjanuary 30, 2019 9:00 am - january 30, 2019 9:50 am
26sep10:00 am10:50 amCardio Blast10:00 am - 10:50 am EST
Event Details
A high intensity workout that includes bouncing, jumping, kicking &energy! Participants work at their own ability level. Modifications will be provided by the instructor. This class utilizes weights and resistance
Event Details
A high intensity workout that includes bouncing, jumping, kicking &energy! Participants work at their own ability level. Modifications will be provided by the instructor. This class utilizes weights and resistance gloves.
Time
(Wednesday) 10:00 am - 10:50 am
26sep6:30 pm8:30 pmScuba Diving6:30 pm - 8:30 pm EST
Event Details
Scuba classes taught here through a partnership with Smoky Mountain Divers. We offer an intro to scuba at various times throughout the year. Cost is $25 for 1 1/2hour class.
Event Details
Scuba classes taught here through a partnership with Smoky Mountain Divers. We offer an intro to scuba at various times throughout the year. Cost is $25 for 1 1/2hour class. All equipment is furnished, just bring a swimsuit and towel. Please contact Smoky Mountain Divers at (423)239-7333 for more information.
Time
(Wednesday) 6:30 pm - 8:30 pm EST
Future Event Times in this Repeating Event Series
october 1, 2018 6:30 pmoctober 3, 2018 6:30 pmoctober 8, 2018 6:30 pmoctober 10, 2018 6:30 pmoctober 15, 2018 6:30 pmoctober 17, 2018 6:30 pmoctober 22, 2018 6:30 pmoctober 24, 2018 6:30 pmoctober 29, 2018 6:30 pmoctober 31, 2018 6:30 pmnovember 5, 2018 6:30 pmnovember 7, 2018 6:30 pmnovember 12, 2018 6:30 pmnovember 14, 2018 6:30 pmnovember 19, 2018 6:30 pmnovember 21, 2018 6:30 pmnovember 26, 2018 6:30 pmnovember 28, 2018 6:30 pmdecember 3, 2018 6:30 pmdecember 5, 2018 6:30 pmdecember 10, 2018 6:30 pmdecember 12, 2018 6:30 pmdecember 17, 2018 6:30 pmdecember 19, 2018 6:30 pmdecember 24, 2018 6:30 pmdecember 26, 2018 6:30 pmdecember 31, 2018 6:30 pmjanuary 2, 2019 6:30 pmjanuary 7, 2019 6:30 pmjanuary 9, 2019 6:30 pmjanuary 14, 2019 6:30 pmjanuary 16, 2019 6:30 pmjanuary 21, 2019 6:30 pmjanuary 23, 2019 6:30 pmjanuary 28, 2019 6:30 pmjanuary 30, 2019 6:30 pmfebruary 4, 2019 6:30 pmfebruary 6, 2019 6:30 pmfebruary 11, 2019 6:30 pmfebruary 13, 2019 6:30 pmfebruary 18, 2019 6:30 pmfebruary 20, 2019 6:30 pmfebruary 25, 2019 6:30 pmfebruary 27, 2019 6:30 pmmarch 4, 2019 6:30 pmmarch 6, 2019 6:30 pmmarch 11, 2019 6:30 pmmarch 13, 2019 6:30 pmmarch 18, 2019 6:30 pmmarch 20, 2019 6:30 pmmarch 25, 2019 6:30 pmmarch 27, 2019 6:30 pmapril 1, 2019 6:30 pmapril 3, 2019 6:30 pmapril 8, 2019 6:30 pmapril 10, 2019 6:30 pmapril 15, 2019 6:30 pmapril 17, 2019 6:30 pmapril 22, 2019 6:30 pmapril 24, 2019 6:30 pmapril 29, 2019 6:30 pmmay 1, 2019 6:30 pmmay 6, 2019 6:30 pmmay 8, 2019 6:30 pmmay 13, 2019 6:30 pmmay 15, 2019 6:30 pmmay 20, 2019 6:30 pmmay 22, 2019 6:30 pmmay 27, 2019 6:30 pmmay 29, 2019 6:30 pmjune 3, 2019 6:30 pmjune 5, 2019 6:30 pmjune 10, 2019 6:30 pmjune 12, 2019 6:30 pm
27sep5:30 am7:00 amViperfish Masters Swim Team Practice5:30 am - 7:00 am EST
Event Details
This group of swimmers practices in the HMG Competition Pool Monday-Friday from 5:30am-7:00am. See the Front Desk for more details! All swimming abilities are welcome.
Event Details
This group of swimmers practices in the HMG Competition Pool Monday-Friday from 5:30am-7:00am. See the Front Desk for more details! All swimming abilities are welcome.
Time
(Thursday) 5:30 am - 7:00 am EST
Future Event Times in this Repeating Event Series
september 28, 2018 5:30 amoctober 1, 2018 5:30 amoctober 2, 2018 5:30 amoctober 3, 2018 5:30 amoctober 4, 2018 5:30 amoctober 5, 2018 5:30 amoctober 8, 2018 5:30 amoctober 9, 2018 5:30 amoctober 10, 2018 5:30 amoctober 11, 2018 5:30 amoctober 12, 2018 5:30 amoctober 15, 2018 5:30 amoctober 16, 2018 5:30 amoctober 17, 2018 5:30 amoctober 18, 2018 5:30 amoctober 19, 2018 5:30 amoctober 22, 2018 5:30 amoctober 23, 2018 5:30 amoctober 24, 2018 5:30 amoctober 25, 2018 5:30 amoctober 26, 2018 5:30 amoctober 29, 2018 5:30 amoctober 30, 2018 5:30 amoctober 31, 2018 5:30 amnovember 1, 2018 5:30 amnovember 2, 2018 5:30 amnovember 5, 2018 5:30 amnovember 6, 2018 5:30 amnovember 7, 2018 5:30 amnovember 8, 2018 5:30 amnovember 9, 2018 5:30 amnovember 12, 2018 5:30 amnovember 13, 2018 5:30 amnovember 14, 2018 5:30 amnovember 15, 2018 5:30 amnovember 16, 2018 5:30 amnovember 19, 2018 5:30 amnovember 20, 2018 5:30 amnovember 21, 2018 5:30 amnovember 22, 2018 5:30 amnovember 23, 2018 5:30 amnovember 26, 2018 5:30 amnovember 27, 2018 5:30 amnovember 28, 2018 5:30 amnovember 29, 2018 5:30 amnovember 30, 2018 5:30 amdecember 3, 2018 5:30 amdecember 4, 2018 5:30 amdecember 5, 2018 5:30 amdecember 6, 2018 5:30 amdecember 7, 2018 5:30 amdecember 10, 2018 5:30 amdecember 11, 2018 5:30 amdecember 12, 2018 5:30 amdecember 13, 2018 5:30 amdecember 14, 2018 5:30 amdecember 17, 2018 5:30 amdecember 18, 2018 5:30 amdecember 19, 2018 5:30 amdecember 20, 2018 5:30 amdecember 21, 2018 5:30 amdecember 24, 2018 5:30 amdecember 25, 2018 5:30 amdecember 26, 2018 5:30 amdecember 27, 2018 5:30 amdecember 28, 2018 5:30 amdecember 31, 2018 5:30 amjanuary 1, 2019 5:30 amjanuary 2, 2019 5:30 amjanuary 3, 2019 5:30 amjanuary 4, 2019 5:30 amjanuary 7, 2019 5:30 amjanuary 8, 2019 5:30 amjanuary 9, 2019 5:30 amjanuary 10, 2019 5:30 amjanuary 11, 2019 5:30 amjanuary 14, 2019 5:30 amjanuary 15, 2019 5:30 amjanuary 16, 2019 5:30 amjanuary 17, 2019 5:30 amjanuary 18, 2019 5:30 amjanuary 21, 2019 5:30 amjanuary 22, 2019 5:30 amjanuary 23, 2019 5:30 amjanuary 24, 2019 5:30 amjanuary 25, 2019 5:30 amjanuary 28, 2019 5:30 amjanuary 29, 2019 5:30 amjanuary 30, 2019 5:30 amjanuary 31, 2019 5:30 amfebruary 1, 2019 5:30 amfebruary 4, 2019 5:30 amfebruary 5, 2019 5:30 amfebruary 6, 2019 5:30 amfebruary 7, 2019 5:30 amfebruary 8, 2019 5:30 amfebruary 11, 2019 5:30 amfebruary 12, 2019 5:30 amfebruary 13, 2019 5:30 amfebruary 14, 2019 5:30 amfebruary 15, 2019 5:30 amfebruary 18, 2019 5:30 amfebruary 19, 2019 5:30 amfebruary 20, 2019 5:30 amfebruary 21, 2019 5:30 amfebruary 22, 2019 5:30 amfebruary 25, 2019 5:30 amfebruary 26, 2019 5:30 amfebruary 27, 2019 5:30 amfebruary 28, 2019 5:30 ammarch 1, 2019 5:30 ammarch 4, 2019 5:30 ammarch 5, 2019 5:30 ammarch 6, 2019 5:30 ammarch 7, 2019 5:30 ammarch 8, 2019 5:30 ammarch 11, 2019 5:30 ammarch 12, 2019 5:30 ammarch 13, 2019 5:30 ammarch 14, 2019 5:30 ammarch 15, 2019 5:30 ammarch 18, 2019 5:30 ammarch 19, 2019 5:30 ammarch 20, 2019 5:30 ammarch 21, 2019 5:30 ammarch 22, 2019 5:30 ammarch 25, 2019 5:30 ammarch 26, 2019 5:30 ammarch 27, 2019 5:30 ammarch 28, 2019 5:30 ammarch 29, 2019 5:30 amapril 1, 2019 5:30 amapril 2, 2019 5:30 amapril 3, 2019 5:30 amapril 4, 2019 5:30 amapril 5, 2019 5:30 amapril 8, 2019 5:30 amapril 9, 2019 5:30 amapril 10, 2019 5:30 amapril 11, 2019 5:30 amapril 12, 2019 5:30 amapril 15, 2019 5:30 amapril 16, 2019 5:30 amapril 17, 2019 5:30 amapril 18, 2019 5:30 amapril 19, 2019 5:30 amapril 22, 2019 5:30 amapril 23, 2019 5:30 amapril 24, 2019 5:30 amapril 25, 2019 5:30 amapril 26, 2019 5:30 amapril 29, 2019 5:30 amapril 30, 2019 5:30 ammay 1, 2019 5:30 ammay 2, 2019 5:30 ammay 3, 2019 5:30 ammay 6, 2019 5:30 ammay 7, 2019 5:30 ammay 8, 2019 5:30 ammay 9, 2019 5:30 ammay 10, 2019 5:30 ammay 13, 2019 5:30 ammay 14, 2019 5:30 ammay 15, 2019 5:30 ammay 16, 2019 5:30 ammay 17, 2019 5:30 ammay 20, 2019 5:30 ammay 21, 2019 5:30 ammay 22, 2019 5:30 ammay 23, 2019 5:30 ammay 24, 2019 5:30 ammay 27, 2019 5:30 ammay 28, 2019 5:30 ammay 29, 2019 5:30 ammay 30, 2019 5:30 ammay 31, 2019 5:30 amjune 3, 2019 5:30 amjune 4, 2019 5:30 amjune 5, 2019 5:30 amjune 6, 2019 5:30 amjune 7, 2019 5:30 am
27sep9:00 am9:50 amAqua Combo9:00 am - 9:50 am EST
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets the upper and lower body. Perfect for all ages.
Time
(Thursday) 9:00 am - 9:50 am EST
Location
Outside on the Pool Deck
27sep10:00 am10:50 amForever Fit10:00 am - 10:50 am EST
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets the upper and lower body. Perfect for all ages.
Time
(Thursday) 10:00 am - 10:50 am EST
27sep11:00 am1:00 pmToddler Time11:00 am - 1:00 pm EST
Event Details
The kids have gone back to school and that means it is Toddler Time at the Kingsport Aquatic Center. Starting August 7th, toddlers and their parents can enjoy the outdoor
more
Event Details
The kids have gone back to school and that means it is Toddler Time at the Kingsport Aquatic Center. Starting August 7th, toddlers and their parents can enjoy the outdoor toddler play area all to themselves.
Toddler Time is a great way to spend time with your toddler and introduce them to playing in the water! Toddler Time will take place on Tuesdays and Thursdays from August 7th to September 20th. From 11 a.m. – 1 p.m., the outdoor water park will be closed off to the public, and the toddler play area will be opened up to toddlers and their parents. Toddler Time is designed for children ages 2 – 5 yrs. old.
Toddler Time is $3 per person for non-members, free for toddlers ages 2 and younger and free for KAC and YMCA members.
Time
(Thursday) 11:00 am - 1:00 pm EST
27sep6:30 pm7:20 pmH2O Conditioning6:30 pm - 7:20 pm EST
Event Details
This class takes all the pressure off your joints! Participants may choose to wear a flotation belt and should feel comfortable in the water. A range of different equipment may
Event Details
This class takes all the pressure off your joints! Participants may choose to wear a flotation belt and should feel comfortable in the water. A range of different equipment may be used to target all areas of the body.
Time
(Thursday) 6:30 pm - 7:20 pm EST
27sep7:00 pm8:30 pmKayak Roll Class7:00 pm - 8:30 pm EST
Event Details
Kayak Roll Class
Event Details
Kayak Roll Class
Time
(Thursday) 7:00 pm - 8:30 pm EST
Future Event Times in this Repeating Event Series
october 4, 2018 7:00 pm - october 4, 2018 8:30 pmoctober 11, 2018 7:00 pm - october 11, 2018 8:30 pmoctober 18, 2018 7:00 pm - october 18, 2018 8:30 pmoctober 25, 2018 7:00 pm - october 25, 2018 8:30 pmnovember 1, 2018 7:00 pm - november 1, 2018 8:30 pmnovember 8, 2018 7:00 pm - november 8, 2018 8:30 pmnovember 15, 2018 7:00 pm - november 15, 2018 8:30 pmnovember 22, 2018 7:00 pm - november 22, 2018 8:30 pmnovember 29, 2018 7:00 pm - november 29, 2018 8:30 pmdecember 6, 2018 7:00 pm - december 6, 2018 8:30 pmdecember 13, 2018 7:00 pm - december 13, 2018 8:30 pmdecember 20, 2018 7:00 pm - december 20, 2018 8:30 pmdecember 27, 2018 7:00 pm - december 27, 2018 8:30 pmjanuary 3, 2019 7:00 pm - january 3, 2019 8:30 pmjanuary 10, 2019 7:00 pm - january 10, 2019 8:30 pmjanuary 17, 2019 7:00 pm - january 17, 2019 8:30 pmjanuary 24, 2019 7:00 pm - january 24, 2019 8:30 pmjanuary 31, 2019 7:00 pm - january 31, 2019 8:30 pmfebruary 7, 2019 7:00 pm - february 7, 2019 8:30 pmfebruary 14, 2019 7:00 pm - february 14, 2019 8:30 pmfebruary 21, 2019 7:00 pm - february 21, 2019 8:30 pmfebruary 28, 2019 7:00 pm - february 28, 2019 8:30 pmmarch 7, 2019 7:00 pm - march 7, 2019 8:30 pmmarch 14, 2019 7:00 pm - march 14, 2019 8:30 pm
28sep5:30 am7:00 amViperfish Masters Swim Team Practice5:30 am - 7:00 am EST
Event Details
This group of swimmers practices in the HMG Competition Pool Monday-Friday from 5:30am-7:00am. See the Front Desk for more details! All swimming abilities are welcome.
Event Details
This group of swimmers practices in the HMG Competition Pool Monday-Friday from 5:30am-7:00am. See the Front Desk for more details! All swimming abilities are welcome.
Time
(Friday) 5:30 am - 7:00 am EST
Future Event Times in this Repeating Event Series
october 1, 2018 5:30 amoctober 2, 2018 5:30 amoctober 3, 2018 5:30 amoctober 4, 2018 5:30 amoctober 5, 2018 5:30 amoctober 8, 2018 5:30 amoctober 9, 2018 5:30 amoctober 10, 2018 5:30 amoctober 11, 2018 5:30 amoctober 12, 2018 5:30 amoctober 15, 2018 5:30 amoctober 16, 2018 5:30 amoctober 17, 2018 5:30 amoctober 18, 2018 5:30 amoctober 19, 2018 5:30 amoctober 22, 2018 5:30 amoctober 23, 2018 5:30 amoctober 24, 2018 5:30 amoctober 25, 2018 5:30 amoctober 26, 2018 5:30 amoctober 29, 2018 5:30 amoctober 30, 2018 5:30 amoctober 31, 2018 5:30 amnovember 1, 2018 5:30 amnovember 2, 2018 5:30 amnovember 5, 2018 5:30 amnovember 6, 2018 5:30 amnovember 7, 2018 5:30 amnovember 8, 2018 5:30 amnovember 9, 2018 5:30 amnovember 12, 2018 5:30 amnovember 13, 2018 5:30 amnovember 14, 2018 5:30 amnovember 15, 2018 5:30 amnovember 16, 2018 5:30 amnovember 19, 2018 5:30 amnovember 20, 2018 5:30 amnovember 21, 2018 5:30 amnovember 22, 2018 5:30 amnovember 23, 2018 5:30 amnovember 26, 2018 5:30 amnovember 27, 2018 5:30 amnovember 28, 2018 5:30 amnovember 29, 2018 5:30 amnovember 30, 2018 5:30 amdecember 3, 2018 5:30 amdecember 4, 2018 5:30 amdecember 5, 2018 5:30 amdecember 6, 2018 5:30 amdecember 7, 2018 5:30 amdecember 10, 2018 5:30 amdecember 11, 2018 5:30 amdecember 12, 2018 5:30 amdecember 13, 2018 5:30 amdecember 14, 2018 5:30 amdecember 17, 2018 5:30 amdecember 18, 2018 5:30 amdecember 19, 2018 5:30 amdecember 20, 2018 5:30 amdecember 21, 2018 5:30 amdecember 24, 2018 5:30 amdecember 25, 2018 5:30 amdecember 26, 2018 5:30 amdecember 27, 2018 5:30 amdecember 28, 2018 5:30 amdecember 31, 2018 5:30 amjanuary 1, 2019 5:30 amjanuary 2, 2019 5:30 amjanuary 3, 2019 5:30 amjanuary 4, 2019 5:30 amjanuary 7, 2019 5:30 amjanuary 8, 2019 5:30 amjanuary 9, 2019 5:30 amjanuary 10, 2019 5:30 amjanuary 11, 2019 5:30 amjanuary 14, 2019 5:30 amjanuary 15, 2019 5:30 amjanuary 16, 2019 5:30 amjanuary 17, 2019 5:30 amjanuary 18, 2019 5:30 amjanuary 21, 2019 5:30 amjanuary 22, 2019 5:30 amjanuary 23, 2019 5:30 amjanuary 24, 2019 5:30 amjanuary 25, 2019 5:30 amjanuary 28, 2019 5:30 amjanuary 29, 2019 5:30 amjanuary 30, 2019 5:30 amjanuary 31, 2019 5:30 amfebruary 1, 2019 5:30 amfebruary 4, 2019 5:30 amfebruary 5, 2019 5:30 amfebruary 6, 2019 5:30 amfebruary 7, 2019 5:30 amfebruary 8, 2019 5:30 amfebruary 11, 2019 5:30 amfebruary 12, 2019 5:30 amfebruary 13, 2019 5:30 amfebruary 14, 2019 5:30 amfebruary 15, 2019 5:30 amfebruary 18, 2019 5:30 amfebruary 19, 2019 5:30 amfebruary 20, 2019 5:30 amfebruary 21, 2019 5:30 amfebruary 22, 2019 5:30 amfebruary 25, 2019 5:30 amfebruary 26, 2019 5:30 amfebruary 27, 2019 5:30 amfebruary 28, 2019 5:30 ammarch 1, 2019 5:30 ammarch 4, 2019 5:30 ammarch 5, 2019 5:30 ammarch 6, 2019 5:30 ammarch 7, 2019 5:30 ammarch 8, 2019 5:30 ammarch 11, 2019 5:30 ammarch 12, 2019 5:30 ammarch 13, 2019 5:30 ammarch 14, 2019 5:30 ammarch 15, 2019 5:30 ammarch 18, 2019 5:30 ammarch 19, 2019 5:30 ammarch 20, 2019 5:30 ammarch 21, 2019 5:30 ammarch 22, 2019 5:30 ammarch 25, 2019 5:30 ammarch 26, 2019 5:30 ammarch 27, 2019 5:30 ammarch 28, 2019 5:30 ammarch 29, 2019 5:30 amapril 1, 2019 5:30 amapril 2, 2019 5:30 amapril 3, 2019 5:30 amapril 4, 2019 5:30 amapril 5, 2019 5:30 amapril 8, 2019 5:30 amapril 9, 2019 5:30 amapril 10, 2019 5:30 amapril 11, 2019 5:30 amapril 12, 2019 5:30 amapril 15, 2019 5:30 amapril 16, 2019 5:30 amapril 17, 2019 5:30 amapril 18, 2019 5:30 amapril 19, 2019 5:30 amapril 22, 2019 5:30 amapril 23, 2019 5:30 amapril 24, 2019 5:30 amapril 25, 2019 5:30 amapril 26, 2019 5:30 amapril 29, 2019 5:30 amapril 30, 2019 5:30 ammay 1, 2019 5:30 ammay 2, 2019 5:30 ammay 3, 2019 5:30 ammay 6, 2019 5:30 ammay 7, 2019 5:30 ammay 8, 2019 5:30 ammay 9, 2019 5:30 ammay 10, 2019 5:30 ammay 13, 2019 5:30 ammay 14, 2019 5:30 ammay 15, 2019 5:30 ammay 16, 2019 5:30 ammay 17, 2019 5:30 ammay 20, 2019 5:30 ammay 21, 2019 5:30 ammay 22, 2019 5:30 ammay 23, 2019 5:30 ammay 24, 2019 5:30 ammay 27, 2019 5:30 ammay 28, 2019 5:30 ammay 29, 2019 5:30 ammay 30, 2019 5:30 ammay 31, 2019 5:30 amjune 3, 2019 5:30 amjune 4, 2019 5:30 amjune 5, 2019 5:30 amjune 6, 2019 5:30 amjune 7, 2019 5:30 am
28sep9:00 am9:50 amForever Fit9:00 am - 9:50 am EST
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets the upper and lower body. Perfect for all ages.
Time
(Friday) 9:00 am - 9:50 am EST
28sep10:00 am10:50 amCore Concentration10:00 am - 10:50 am EST
Event Details
A targeted class that focuses on ab and back muscular strength and endurance. Participants work at individual ability levels. Modifications will be provided by the instructor when necessary.
Event Details
A targeted class that focuses on ab and back muscular strength and endurance. Participants work at individual ability levels.
Modifications will be provided by the instructor when necessary.
Time
(Friday) 10:00 am - 10:50 am EST
Future Event Times in this Repeating Event Series
october 5, 2018 10:00 am - october 5, 2018 10:50 amoctober 12, 2018 10:00 am - october 12, 2018 10:50 amoctober 19, 2018 10:00 am - october 19, 2018 10:50 amoctober 26, 2018 10:00 am - october 26, 2018 10:50 amnovember 2, 2018 10:00 am - november 2, 2018 10:50 amnovember 9, 2018 10:00 am - november 9, 2018 10:50 amnovember 16, 2018 10:00 am - november 16, 2018 10:50 amnovember 23, 2018 10:00 am - november 23, 2018 10:50 amnovember 30, 2018 10:00 am - november 30, 2018 10:50 amdecember 7, 2018 10:00 am - december 7, 2018 10:50 amdecember 14, 2018 10:00 am - december 14, 2018 10:50 amdecember 21, 2018 10:00 am - december 21, 2018 10:50 amdecember 28, 2018 10:00 am - december 28, 2018 10:50 amjanuary 4, 2019 10:00 am - january 4, 2019 10:50 amjanuary 11, 2019 10:00 am - january 11, 2019 10:50 amjanuary 18, 2019 10:00 am - january 18, 2019 10:50 amjanuary 25, 2019 10:00 am - january 25, 2019 10:50 amfebruary 1, 2019 10:00 am - february 1, 2019 10:50 amfebruary 8, 2019 10:00 am - february 8, 2019 10:50 amfebruary 15, 2019 10:00 am - february 15, 2019 10:50 amfebruary 22, 2019 10:00 am - february 22, 2019 10:50 ammarch 1, 2019 10:00 am - march 1, 2019 10:50 ammarch 8, 2019 10:00 am - march 8, 2019 10:50 ammarch 15, 2019 10:00 am - march 15, 2019 10:50 ammarch 22, 2019 10:00 am - march 22, 2019 10:50 ammarch 29, 2019 10:00 am - march 29, 2019 10:50 amapril 5, 2019 10:00 am - april 5, 2019 10:50 amapril 12, 2019 10:00 am - april 12, 2019 10:50 amapril 19, 2019 10:00 am - april 19, 2019 10:50 amapril 26, 2019 10:00 am - april 26, 2019 10:50 ammay 3, 2019 10:00 am - may 3, 2019 10:50 ammay 10, 2019 10:00 am - may 10, 2019 10:50 ammay 17, 2019 10:00 am - may 17, 2019 10:50 ammay 24, 2019 10:00 am - may 24, 2019 10:50 ammay 31, 2019 10:00 am - may 31, 2019 10:50 am
28sep10:00 am10:50 amPaddleboard Yoga10:00 am - 10:50 am EST
Event Details
Relax & breathe while balancing on a Standup Paddleboard. Takes place in the deep end of the HMG Competition Pool and boards are provided (up to five participants). All ages
Event Details
Relax & breathe while balancing on a Standup Paddleboard. Takes place in the deep end of the HMG Competition Pool and boards are provided (up to five participants). All ages and skill levels welcome.
Time
(Friday) 10:00 am - 10:50 am EST
29sep8:00 am8:50 amDeep Water Conditioning8:00 am - 8:50 am EST
Event Details
This class has little to no impact at all. You do not have to be a swimmer to participate in this class. We have flotation belts you can wear during
Event Details
This class has little to no impact at all. You do not have to be a swimmer to participate in this class. We have flotation belts you can wear during the class. It focuses on joint mobility and strengthening leg, arms, and abs muscles.
Time
(Saturday) 8:00 am - 8:50 am EST
