READY TO MAKE A SPLASH?
Upcoming Courses
& Events
november
30nov9:00 am9:50 amAqua Combo/Forever Fit9:00 am - 9:50 am
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets
Event Details
These classes hit it all: weights, cardio, and resistance for a total body workout. Participants can work at their own pace. Instructors will give modifications. This low impact class targets the upper
and lower body. Perfect for all ages.
Time
(Monday) 9:00 am - 9:50 am
30nov10:10 am11:00 amCardio Blast!10:10 am - 11:00 am
Event Details
A high intensity workout to music that includes bouncing, jumping, kicking, & energy! Participants work at their own ability level. Modifications will be provided by the instructor. This class may
Event Details
A high intensity workout to music that includes bouncing, jumping, kicking, & energy! Participants work at their own ability level. Modifications will be provided by the instructor. This class may utilize weights and resistance gloves, too. Come join us and have a BLAST!
Time
(Monday) 10:10 am - 11:00 am
